Online Coaching
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Whats included with this purchace?
- 1 Week of Online Coaching including a completely personalized day to day fitness program that is designed to get my clients to their goals in the most efficient way possible. Not only will you be guided through your training both inside and outside of the gym, but you also be guided on how to optimize your rest days and recovery!
- 24/7 Nutrition Consulting with Full Meal Plan with calculated macro nutrients and Grocery list.
- Training and Exercise Plan
- Weekly Accountability Check Ins
- Bi-Weekly Calls with your Personal Trainer to adjust the plan and set you up for success